How to Use SMART Goal Setting to Change Your Perception of Time

How to Use SMART Goal Setting to Change Your Perception of Time

In the first part of this blog post about how our perception of time is limiting us, we discovered how there is a difference between how we perceive time and how things actually develop over time. This tension is largely subject to how we experience time, that is, how our thoughts and emotions are influencing [...]

How To Deal With Your Automatic Self When Trying To Change

How To Deal With Your Automatic Self When Trying To Change

The ambiguity effect suggests that people prefer to choose an option with a known probability of a favorable outcome over an option where the probability is unknown As I recently moved to Brazil I was confronted again and again, with what is called the Ambiguity Effect. It states that people tend to favor decisions where the odds [...]