When you do less you have time to see what is happening.
After changing perspective it is key to cultivate to stay on track. Most importantly you should live your change, not hide it.
The second phase of changing behavior as I see it, is to change perspective.
The three stages I go through when I change my behavior. It all starts with increasing awareness.
To behave professionally actually diminishes your individual qualities.
Pain is an important messenger that should be valued.
Fearful sensations in our life are stimulated by the way our society is constructed.
Discover how the sensation of fear is wired in our everyday life.
Authenticity is to live life according to your terms.
Let go of expectations and life becomes a lot more pleasant.